1 serving (21 grams) contains 64 calories, 0.1 grams of protein, 0.0 grams of fat, and 17.3 grams of carbohydrates.
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Nutrition Information
Calories |
725.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 196.6 g | 71% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 196.0 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 124.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Miele
Miele, commonly known as honey, is a natural sweetener derived from the nectar of flowers and widely used in various cuisines worldwide. Originating from ancient practices of beekeeping, it has been cherished for its rich flavor, versatility, and nutritional benefits. Packed with natural sugars like fructose and glucose, honey provides an instant energy boost. It also contains trace amounts of vitamins, minerals, and antioxidants, which may support immune health and combat oxidative stress. Popular in Mediterranean, Middle Eastern, and Asian cuisines, miele is used in desserts, beverages, marinades, and dressings. While honey is healthier than refined sugars, it's still calorie-dense and should be consumed in moderation, especially for those managing blood sugar levels. Its antimicrobial properties make it beneficial for soothing sore throats and supporting wound healing. Opt for raw or minimally processed honey to maximize its nutritional advantages.
