One cup of Mie zhajiang is around 235.3 grams and contains approximately 471 calories, 14.1 grams of protein, 16.5 grams of fat, and 70.6 grams of carbohydrates.
Mie Zhajiang is a delicious Chinese noodle dish hailing from Beijing. It features thick wheat noodles topped with a rich, savory sauce made from fermented soybeans, minced pork, and a hint of garlic. Fresh vegetables like cucumber and bean sprouts add a refreshing crunch. While the dish is hearty and flavorful, it can be high in sodium, so it's best enjoyed in moderation. A perfect blend of tastes and textures, Mie Zhajiang is both comfort food and a taste of culinary tradition.
Calories |
471 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.5 g | 21% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 24.0 mg | 8% | |
Sodium | 1412 mg | 61% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.1 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47 mg | 3% | |
Iron | 3.5 mg | 19% | |
Potassium | 353.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.