1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 10.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.7 mg | 5% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 55.1 g | 20% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mie zhajiang
Mie Zhajiang is a flavorful noodle dish with roots in Chinese cuisine, particularly popular in Northern China. It features wheat-based noodles topped with a savory sauce made from fermented soybean paste, stir-fried with minced pork or other proteins, and complemented by diced vegetables such as cucumbers, carrots, and radishes. Rich in carbohydrates from the noodles and protein from the meat, this dish provides a satisfying and energy-packed meal. The vegetables in Mie Zhajiang contribute essential vitamins and fiber, promoting digestion and overall health. However, the sodium content from the fermented soybean paste can be high, so moderation is advised for those managing salt intake. Low-fat protein options or whole-grain noodles can make this dish a more balanced choice. Mie Zhajiang is celebrated for its umami taste and hearty simplicity, making it a beloved comfort food across many households.
