Mie zhajiang

Mie zhajiang

Dinner

Item Rating: 63/100

One cup of Mie zhajiang is around 235.3 grams and contains approximately 471 calories, 14.1 grams of protein, 16.5 grams of fat, and 70.6 grams of carbohydrates.

Mie Zhajiang is a delicious Chinese noodle dish hailing from Beijing. It features thick wheat noodles topped with a rich, savory sauce made from fermented soybeans, minced pork, and a hint of garlic. Fresh vegetables like cucumber and bean sprouts add a refreshing crunch. While the dish is hearty and flavorful, it can be high in sodium, so it's best enjoyed in moderation. A perfect blend of tastes and textures, Mie Zhajiang is both comfort food and a taste of culinary tradition.

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471
calories
14.1
protein
70.6
carbohydrates
16.5
fat

Nutrition Information

1 cup (235.3g)
Calories
471
% Daily Value*
Total Fat 16.5 g 21%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 24.0 mg 8%
Sodium 1412 mg 61%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 4.7 g 16%
Sugars 7.1 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 47 mg 3%
Iron 3.5 mg 19%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.0%
11.6%
30.5%
Fat: 148 cal (30.5%)
Protein: 56 cal (11.6%)
Carbs: 282 cal (58.0%)