One cup of Mie telor is around 235 grams and contains approximately 412.0 calories, 14.0 grams of protein, 18.0 grams of fat, and 53 grams of carbohydrates.
Mie Telor is a delicious Indonesian noodle dish that combines egg noodles with a rich, savory broth. Typically topped with tender chicken, fresh vegetables, and a hint of soy sauce, it's a delightful medley of flavors and textures. Originating from the bustling streets of Indonesia, Mie Telor offers comfort and satisfaction in every bite. While it's rich in carbohydrates and protein, the dish can be high in sodium, so enjoy it in moderation. Perfect for a quick meal or a cozy dinner, Mie Telor encapsulates the heart of Indonesian cuisine.
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 53 g | 19% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
