One cup of Mie soup bakso is around 235.8 grams and contains approximately 330.2 calories, 14.2 grams of protein, 9.4 grams of fat, and 47.2 grams of carbohydrates.
Mie Soup Bakso is a delicious Indonesian dish that combines hearty meatballs, often made from beef or chicken, with flavorful noodles swimming in a savory broth. This comfort food hails from the vibrant street food culture of Indonesia, where it's a beloved staple. Rich in protein from the meatballs and packed with nutrients from fresh herbs and vegetables, Mie Soup Bakso offers a filling and satisfying meal. While the dish can be indulgent, the addition of greens and a light broth makes it a healthier choice for those looking to enjoy a tasty bowl of goodness. Dive into this wonderful culinary experience!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
