Mie sedap laksa

Mie sedap laksa

Instant Noodles

Item Rating: 49/100

1 serving (100 grams) contains 400 calories, 8.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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952.4
calories
19.0
protein
119.0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2857.1 mg 124%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

54.5%
8.7%
36.8%
Fat: 321 cal (36.8%)
Protein: 76 cal (8.7%)
Carbs: 476 cal (54.5%)

About Mie sedap laksa

Mie Sedap Laksa is a flavorful instant noodle dish inspired by the traditional laksa, a popular Southeast Asian cuisine, particularly Malaysian and Singaporean. The dish combines rich coconut milk-based curry soup with noodles, offering a blend of spicy, savory, and aromatic flavors. The package typically includes dried noodles, powdered seasoning, chili paste, and creamer, mimicking the authentic laksa experience. While Mie Sedap Laksa provides convenience and bold taste, its nutritional profile includes high sodium and saturated fat levels, which may not be ideal for those monitoring heart health or salt intake. It contains a modest amount of carbohydrates and fats but lacks significant protein and vegetable content. Consider enhancing its nutritional value by adding lean protein, vegetables, or reducing the use of seasoning included. This indulgent dish is best enjoyed in moderation within a balanced diet.