1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mie goreng with chicken
Mie Goreng with Chicken is a flavorful Indonesian dish that combines stir-fried noodles with tender pieces of chicken, a rich blend of sweet soy sauce, garlic, shallots, chili, and spices. Commonly complemented with vegetables like cabbage, carrots, and bean sprouts, it offers a balance of textures and vibrant flavors. As a staple of Indonesian cuisine, Mie Goreng showcases traditional Southeast Asian cooking techniques and ingredients. While the dish provides protein from the chicken and nutrients from the vegetables, its healthiness can vary depending on preparation. Often cooked with oil and sweet soy sauce, it may be high in sodium and fat. Choosing lean chicken, minimizing added oils, and increasing vegetable portions can make it a more nutritious choice. A delicious comfort food, Mie Goreng with Chicken is best enjoyed in moderation as part of a balanced diet.
