Nutrition Facts for Mie goreng telor
Image of Mie goreng telor

Mie goreng telor

Item Rating: 67/100

One cup of Mie goreng telor is around 235 grams and contains approximately 471 calories, 14 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.

Mie Goreng Telor is a flavorful Indonesian stir-fried noodle dish that combines savory yellow noodles with a perfectly fried egg on top. Often enhanced with vegetables, such as carrots and bok choy, and seasoned with soy sauce, garlic, and chili, it offers a delightful balance of taste and texture. While it’s a delicious comfort food, the dish can be rich in calories and sodium, so enjoy it in moderation. Perfect for lunch or dinner, Mie Goreng Telor brings the vibrant tastes of Indonesian cuisine right to your plate.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.2%
Protein: 12.5%
Carbs: 52.2%