1 serving (28 grams) contains 117 calories, 7.9 grams of protein, 9.3 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
991.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.8 g | 101% | |
| Saturated Fat | 27.1 g | 135% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 186.4 mg | 62% | |
| Sodium | 3093.2 mg | 134% | |
| Total Carbohydrates | 0.8 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.8 g | ||
| protein | 66.9 g | 133% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.9 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 1059.3 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Middle cut bacon
Middle cut bacon is a versatile and flavorful cut, prized for its balanced composition of lean meat and fat. Derived from the center of the pork belly, this cut often includes the loin and belly portions, creating a hearty slice with layers of succulence. Originating from traditional British cuisine, middle cut bacon is celebrated in classic breakfasts, sandwiches, and savory dishes worldwide. Nutritionally, it’s a rich source of protein and essential B vitamins, which support muscle repair and energy production. However, its fat content and sodium levels can be significant, making moderation key for those monitoring heart health or weight management. Opting for grilled or baked preparation can help reduce fat without compromising taste. Middle cut bacon offers a satisfying indulgence, blending nutritional benefits with indulgent flavor for those seeking a balanced addition to their meals.
