Middle cut bacon

Middle cut bacon

Meat

Item Rating: 41/100

One cup of Middle cut bacon is around 238.1 grams and contains approximately 766.7 calories, 50.2 grams of protein, 61.3 grams of fat, and 2.5 grams of carbohydrates.

Middle Cut Bacon is a savory delight that strikes the perfect balance between tenderness and crispiness. Sourced from thick, juicy pork bellies, this delicious cut boasts an irresistible flavor that's ideal for breakfast, sandwiches, or even gourmet dishes. With its slightly leaner profile compared to traditional bacon, Middle Cut Bacon offers a satisfying taste while reducing some of the extra fat. Enjoy it as part of a protein-rich meal or a special treat—just remember, moderation is key. Indulge in this culinary treasure that elevates any dish and adds a touch of comfort to your table.

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766.7
calories
50.2
protein
2.5
carbohydrates
61.3
fat

Nutrition Information

1 cup (238.1g)
Calories
766.7
% Daily Value*
Total Fat 61.3 g 78%
Saturated Fat 20.5 g 102%
Polyunsaturated Fat 0 g
Cholesterol 127.4 mg 42%
Sodium 3098.8 mg 134%
Total Carbohydrates 2.5 g 0%
Dietary Fiber 0 g 0%
Sugars 2.5 g
protein 50.2 g 100%
Vitamin D 0 mcg 0%
Calcium 8.5 mg 0%
Iron 0.8 mg 4%
Potassium 1063.1 mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.3%
26.3%
72.4%
Fat: 551 cal (72.4%)
Protein: 200 cal (26.3%)
Carbs: 10 cal (1.3%)