Middle bacon

Middle bacon

Meat

Item Rating: 41/100

One cup of Middle bacon is around 237.3 grams and contains approximately 762.7 calories, 50.0 grams of protein, 61.0 grams of fat, and 2.5 grams of carbohydrates.

Middle Bacon is a delicious cut of meat that combines the rich flavor of pork belly with the lean profile of pork loin. Originating from the heart of British cuisine, this versatile ingredient brings the best of both worlds to your plate. Typically smoked or cured, Middle Bacon is often enjoyed in breakfast dishes or sandwiches. While it offers a satisfying taste, it’s also important to enjoy it in moderation, as it can be higher in fat and sodium. Embrace the indulgence of Middle Bacon, and savor a classic twist on your favorite meals!

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762.7
calories
50.0
protein
2.5
carbohydrates
61.0
fat

Nutrition Information

1 cup (237.3g)
Calories
762.7
% Daily Value*
Total Fat 61.0 g 78%
Saturated Fat 20.3 g 101%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 3093 mg 134%
Total Carbohydrates 2.5 g 0%
Dietary Fiber 0 g 0%
Sugars 2.5 g
protein 50.0 g 100%
Vitamin D 0 mcg 0%
Calcium 8.5 mg 0%
Iron 0.8 mg 4%
Potassium 1059.0 mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.3%
26.4%
72.3%
Fat: 549 cal (72.3%)
Protein: 200 cal (26.4%)
Carbs: 10 cal (1.3%)