One cup of Microwaveable popcorn is around 24.3 grams and contains approximately 100 calories, 2.9 grams of protein, 5 grams of fat, and 20 grams of carbohydrates.
Microwaveable Popcorn is a convenient and tasty snack perfect for movie nights or midday cravings. Made from whole corn kernels, it's a whole grain option, packed with fiber and low in calories when prepared without excess butter or salt. Originating from ancient Mesoamerican cultures, popcorn has transcended generations, evolving into a favorite crunch for all ages. While it can be enjoyed guilt-free, some varieties may contain added ingredients like artificial flavoring or unhealthy fats, so always check the label. Deliciously easy, Microwaveable Popcorn brings pop to your palette—one bag at a time!
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Nutrition Information
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 0 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
