1 serving (300 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Microwaveable meal
Convenient and flavorful, the Microwaveable Meal offers a quick solution to satisfying hunger. Typically featuring a balanced combination of proteins, grains, and vegetables, these meals are inspired by various cuisines, from Italian pasta dishes to Asian stir-fry and classic American comfort foods. Ingredients vary, but many options include lean meats, whole grains, and nutrient-dense vegetables, catering to diverse tastes and dietary preferences. While some meals are made with wholesome, low-sodium, and minimally processed ingredients, others may contain added preservatives, higher sodium levels, or artificial flavors. This makes checking the nutrition label critical for those monitoring sodium or calorie intake. Perfect for busy lifestyles, these meals provide portion-controlled convenience but are best complemented with fresh produce or a healthy side for a more balanced diet. Always opt for varieties labeled with fewer additives and more natural ingredients for optimal nutritional value.
