1 serving (205 grams) contains 220 calories, 7.0 grams of protein, 4.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
254.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.6 g | 5% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.5 mg | 3% | |
| Sodium | 646.5 mg | 28% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 6.9 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 115.5 mg | 8% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 173.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Microwaveable craft mac and cheese
Craft Mac & Cheese Microwaveable Cups offer the classic comfort of American mac and cheese in a quick and convenient format. Originating as a quintessential dish in American cuisine, this easy-to-make meal combines durum wheat pasta with creamy cheddar cheese sauce. Each single-serving cup is designed for microwave preparation, making it ideal for busy lifestyles. While it provides a source of carbohydrates and calcium from the real cheese included, the product is high in sodium and contains saturated fats, which may not be suitable for individuals monitoring their heart health. It’s free from artificial preservatives, highlighting a recent shift toward simpler ingredient lists. However, it does include processed components that may lack the nutritional density of whole, unrefined foods. As a fast, filling option, it’s best enjoyed as an occasional indulgence rather than a dietary staple in a balanced eating plan.
