1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
1282.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 85.5 g | 109% | |
Saturated Fat | 17.1 g | 85% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2564.1 mg | 111% | |
Total Carbohydrates | 128.2 g | 46% | |
Dietary Fiber | 25.6 g | 91% | |
Sugars | 0 g | ||
protein | 17.1 g | 34% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 4.3 mg | 23% | |
Potassium | 427.4 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Microwave Salty Popcorn is a popular snack rooted in American cuisine, known for its convenience and irresistible crunch. Made from whole-grain corn kernels, this snack is naturally high in dietary fiber, which supports digestive health. Once heated in a microwave, the kernels burst into fluffy pieces, seasoned with a touch of salt for flavor. While it’s a low-calorie snack compared to many alternatives, its sodium content can be a concern for individuals monitoring their salt intake. Some microwave popcorns may also contain added oils, artificial flavorings, or preservatives, which could impact overall nutritional value. Opting for brands with minimal additives can make this snack a healthier choice. Enjoyed at movie nights or as a quick bite, microwave salty popcorn combines simplicity and flavor, proving why it remains a beloved treat worldwide.