Microwave salty pop corn

Microwave salty pop corn

Snack

Item Rating: 49/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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1282.1
calories
17.1
protein
128.2
carbohydrates
85.5
fat

Nutrition Information

1 cup (239.3g)
Calories
1282.1
% Daily Value*
Total Fat 85.5 g 109%
Saturated Fat 17.1 g 85%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2564.1 mg 111%
Total Carbohydrates 128.2 g 46%
Dietary Fiber 25.6 g 91%
Sugars 0 g
protein 17.1 g 34%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.3 mg 23%
Potassium 427.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 769 cal (57.0%)
Protein: 68 cal (5.1%)
Carbs: 512 cal (38.0%)

About Microwave salty pop corn

Microwave Salty Popcorn is a popular snack rooted in American cuisine, known for its convenience and irresistible crunch. Made from whole-grain corn kernels, this snack is naturally high in dietary fiber, which supports digestive health. Once heated in a microwave, the kernels burst into fluffy pieces, seasoned with a touch of salt for flavor. While it’s a low-calorie snack compared to many alternatives, its sodium content can be a concern for individuals monitoring their salt intake. Some microwave popcorns may also contain added oils, artificial flavorings, or preservatives, which could impact overall nutritional value. Opting for brands with minimal additives can make this snack a healthier choice. Enjoyed at movie nights or as a quick bite, microwave salty popcorn combines simplicity and flavor, proving why it remains a beloved treat worldwide.