Nutrition Facts for Microwave salty pop corn
Image of Microwave salty pop corn

Microwave salty pop corn

Item Rating: 49/100

One cup of Microwave salty pop corn is around 56 grams and contains approximately 300 calories, 4 grams of protein, 20 grams of fat, and 30 grams of carbohydrates.

Microwave Salty Pop Corn is a delicious and convenient snack that bursts with flavor! Made from whole grain corn kernels, it’s lightly seasoned with sea salt, delivering that perfect crunch you crave. Originating from traditional cinema and carnival treats, this snack has become a beloved favorite worldwide. While it offers a low-calorie option for snacking, be mindful of added butter and oils, which can increase calories. Enjoy this guilt-free treat as a wholesome alternative to chips and indulge in its savory goodness during movie night or any time you need a quick pick-me-up!

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Nutrition Facts

Serving size (56g)
Amount per serving % Daily Value*
Calories 300
Total Fat 20g 0%
Saturated Fat 4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 600mg 0%
Total Carbohydrate 30g 0%
Dietary Fiber 6g 0%
Total Sugars 0g
Protein 4g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 1mg 0%
Potassium 100mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 5.1%
Carbs: 38.0%