One cup of Microwave rice is around 240 grams and contains approximately 420 calories, 9 grams of protein, 4.0 grams of fat, and 85.0 grams of carbohydrates.
Microwave Rice is a convenient and delicious meal option, made from high-quality rice grains that are pre-cooked and packaged for your ease. Originating from various global cuisines, from fragrant basmati to hearty brown rice, this versatile staple can elevate any dish. Packed with essential carbohydrates, it's a great source of energy, and depending on the variety, it can also offer fiber and nutrients. Plus, with no artificial flavors or preservatives, you can enjoy a quick meal that’s both satisfying and wholesome. Perfect for busy lifestyles, Microwave Rice makes healthy eating easy and accessible.
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Nutrition Information
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 85.0 g | 30% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
