One cup of Microwave popcorn is around 28.6 grams and contains approximately 100 calories, 1.4 grams of protein, 4.3 grams of fat, and 17.1 grams of carbohydrates.
Microwave Popcorn is a convenient and delicious snack that brings the movie theater experience right to your home. Made from whole grain corn kernels, it's a perfect blend of crunchy, fluffy goodness. Originating from the classic American snack culture, it has become a staple in kitchens worldwide. Packed with fiber and low in calories, it can be a healthy option when enjoyed in moderation. Just be mindful of added butter or salt, which can tip the scale. So, next time you pop it in the microwave, savor the delightful crunch and enjoy this iconic treat!
Log this food in SnapCalorie
Nutrition Information
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 5% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 17.1 g | 6% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 0 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
