Microwave minute rice

Microwave minute rice

Grain

Item Rating: 75/100

1 serving (140 grams) contains 240 calories, 5.0 grams of protein, 0.5 grams of fat, and 52.0 grams of carbohydrates.

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400.0
calories
8.3
protein
86.7
carbohydrates
0.8
fat

Nutrition Information

1 cup (233.3g)
Calories
400.0
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 86.7 g 31%
Dietary Fiber 1.7 g 6%
Sugars 0 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 33.3 mg 2%
Iron 3 mg 16%
Potassium 91.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

89.6%
8.6%
1.9%
Fat: 7 cal (1.9%)
Protein: 33 cal (8.6%)
Carbs: 346 cal (89.6%)

About Microwave minute rice

Microwave Minute Rice is a convenient, ready-in-one-minute white or brown rice option, ideal for quick meals and busy lifestyles. Offered by Minute Rice, this product contains pre-cooked, dehydrated rice with no added preservatives or artificial flavors. With roots in traditional rice dishes, it complements a wide range of cuisines, including Asian, Latin American, and Mediterranean. The white rice version provides simple carbohydrates, while the brown rice variant offers more fiber and nutrients, making it the healthier choice for sustained energy and digestion support. While it’s perfect for fast preparation and portion control, it may lack the robust nutritional benefits of freshly cooked or whole-grain rice. Microwave Minute Rice is a practical choice for recipes or sides, offering affordable versatility for individuals seeking a balance between convenience and nutrition in their diet.