Microwave mini popcorn

Microwave mini popcorn

Snack

Item Rating: 71/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.

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960
calories
16.0
protein
176.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 176.0 g 64%
Dietary Fiber 24 g 85%
Sugars 0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.5%
6.5%
22.0%
Fat: 216 cal (22.0%)
Protein: 64 cal (6.5%)
Carbs: 704 cal (71.5%)

About Microwave mini popcorn

Microwave Mini Popcorn is a convenient, ready-to-pop snack that brings the classic taste of freshly popped corn to your kitchen in just minutes. Made primarily from whole grain corn kernels, it’s a light and airy treat that originates from traditional American cuisine and snack culture. The popcorn typically contains a small amount of added oil and salt for flavor, with some varieties including butter or other seasonings. As a whole grain, it’s a natural source of fiber, making it a potentially healthier snack choice when consumed in moderation. However, certain versions may include added fats, artificial flavors, or high sodium levels, which should be considered for those monitoring their intake. Its miniature portion size encourages portion control, making it a satisfying option for quick snacking. Ideal for movie nights or midday cravings, Microwave Mini Popcorn strikes a balance between indulgence and convenience.