One cup of Microwave jasmine rice is around 238.3 grams and contains approximately 416.7 calories, 10 grams of protein, 4.2 grams of fat, and 85.0 grams of carbohydrates.
Microwave Jasmine Rice is a fragrant, long-grain rice native to Southeast Asia, known for its buttery aroma and delicate texture. Packed with essential nutrients, it provides a great source of carbohydrates for energy, making it an excellent choice for a balanced meal. Ready in just minutes, it's perfect for busy lifestyles, allowing you to enjoy this versatile side dish with stir-fries, curries, or salads. Plus, it’s gluten-free and contains no added preservatives, ensuring you get a wholesome, delicious option every time. Elevate your meals effortlessly with Microwave Jasmine Rice!
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 85.0 g | 30% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 150.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
