1 serving (50 grams) contains 250 calories, 3.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75 g | 96% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 2250 mg | 47% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Microwave chips
Microwave chips are a quick and convenient snack or side dish made by thinly slicing potatoes and cooking them in the microwave until crisp. Often seasoned with salt, pepper, or various spices, they cater to a range of flavor preferences. Originating from traditional potato chip recipes, microwave chips offer a homemade twist, allowing for greater control over ingredients. Typically fat-free if no oil is used, they can be a healthier alternative to store-bought chips, which often contain higher amounts of fats, preservatives, and sodium. However, their nutritional value depends on preparation—adding excessive salt or butter can diminish their healthfulness. Potatoes provide a source of vitamins like C and B6, along with potassium and fiber. Microwave chips are popular in Western cuisines but versatile enough to match global flavor profiles. While convenient and customizable, moderation is key to maintaining a balanced diet.
