Microwave buttered popcorn

Microwave buttered popcorn

Snack

Item Rating: 43/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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1200
calories
16.0
protein
120
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2400 mg 104%
Total Carbohydrates 120 g 43%
Dietary Fiber 24 g 85%
Sugars 0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 720 cal (57.0%)
Protein: 64 cal (5.1%)
Carbs: 480 cal (38.0%)

About Microwave buttered popcorn

Microwave buttered popcorn is a convenient snack that combines whole-grain popcorn kernels with a blend of butter flavoring and salt. Originating as a popular American treat, it has evolved from stovetop preparation to the ease of microwave cooking. The base ingredient, popcorn, is naturally high in fiber and antioxidants, making it a wholesome choice when enjoyed in moderation. However, the premade buttered varieties often include added fats, artificial flavorings, and sodium, which can contribute to higher calorie content and excessive salt intake. This type of popcorn is cherished for its warm, savory flavor and quick preparation, making it a staple for movie nights and casual snacking. For a healthier option, look for reduced-fat or low-sodium versions, or consider air-popped popcorn with a light drizzle of real butter or seasoning. Adjustable in its composition, microwave buttered popcorn caters to diverse taste preferences and remains a classic indulgence.