1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 80.0 g | 102% | |
Saturated Fat | 40.0 g | 200% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2400 mg | 104% | |
Total Carbohydrates | 120 g | 43% | |
Dietary Fiber | 24 g | 85% | |
Sugars | 0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 4.0 mg | 22% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Microwave buttered popcorn is a convenient snack that combines whole-grain popcorn kernels with a blend of butter flavoring and salt. Originating as a popular American treat, it has evolved from stovetop preparation to the ease of microwave cooking. The base ingredient, popcorn, is naturally high in fiber and antioxidants, making it a wholesome choice when enjoyed in moderation. However, the premade buttered varieties often include added fats, artificial flavorings, and sodium, which can contribute to higher calorie content and excessive salt intake. This type of popcorn is cherished for its warm, savory flavor and quick preparation, making it a staple for movie nights and casual snacking. For a healthier option, look for reduced-fat or low-sodium versions, or consider air-popped popcorn with a light drizzle of real butter or seasoning. Adjustable in its composition, microwave buttered popcorn caters to diverse taste preferences and remains a classic indulgence.