1 serving (33 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 17.0 grams of carbohydrates.
Calories |
38.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 48.5 mg | 2% | |
| Total Carbohydrates | 4.1 g | 1% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0.2 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 38.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Microwave Butter Popcorn is a classic American snack that combines whole grain kernels with buttery flavor for a quick, convenient treat. Typically packaged in sealed bags lined with heat-activated oils and flavorings, the main ingredients include popcorn kernels, palm oil, butter flavoring, and salt. While popcorn itself is naturally high in fiber and low in calories, the added fats and sodium in butter-flavored varieties can contribute to higher caloric and sodium intake, making moderation key. This snack is enjoyed worldwide but is especially tied to U.S. cinema culture and home movie nights. For a healthier option, consider brands with reduced fat or sodium, or air-popped popcorn with minimal toppings.