Microwave butter popcorn

Microwave butter popcorn

Snack

Item Rating: 49/100

1 serving (33 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 17.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
38.8
calories
0.5
protein
4.1
carbohydrates
2.4
fat

Nutrition Information

1 cup (8g)
Calories
38.8
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 48.5 mg 2%
Total Carbohydrates 4.1 g 1%
Dietary Fiber 0.7 g 2%
Sugars 0 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 0.2 mg 0%
Iron 0.1 mg 0%
Potassium 38.8 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

41.0%
5.0%
54.0%
Fat: 21 cal (54.0%)
Protein: 2 cal (5.0%)
Carbs: 16 cal (41.0%)

About Microwave butter popcorn

Microwave Butter Popcorn is a classic American snack that combines whole grain kernels with buttery flavor for a quick, convenient treat. Typically packaged in sealed bags lined with heat-activated oils and flavorings, the main ingredients include popcorn kernels, palm oil, butter flavoring, and salt. While popcorn itself is naturally high in fiber and low in calories, the added fats and sodium in butter-flavored varieties can contribute to higher caloric and sodium intake, making moderation key. This snack is enjoyed worldwide but is especially tied to U.S. cinema culture and home movie nights. For a healthier option, consider brands with reduced fat or sodium, or air-popped popcorn with minimal toppings.