Microwave brown rice

Item Rating: 77/100

One cup of Microwave brown rice is around 233 grams and contains approximately 417 calories, 8.3 grams of protein, 3.3 grams of fat, and 87 grams of carbohydrates.

Microwave Brown Rice is a quick and convenient way to enjoy this wholesome grain. Packed with natural fiber and essential nutrients, it's a perfect addition to any meal. Originating from various cuisines around the globe, brown rice retains its nutritious bran and germ, making it a healthier option than white rice. Rich in magnesium, antioxidants, and complex carbohydrates, it supports heart health and digestion while keeping you feeling full longer. With no preservatives and low in fat, Microwave Brown Rice makes healthy eating effortless. Just heat and enjoy the nutty flavor and fluffy texture in minutes!

Nutrition Facts

Serving size	(233.3333g)

Amount per serving	% Daily Value*
Calories	416.6666

Total Fat 3.3334g	0%
Saturated Fat 0.8332g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 86.6668g	0%
Dietary Fiber 5.0001g	0%
Total Sugars 0g
Protein 8.3333g	0%

Vitamin D 0IU	0%
Calcium 33.3333mg	0%
Iron 3mg	0%
Potassium 250.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.3%

Protein: 8.1%

Carbs: 84.6%