Microwave bacon

Microwave bacon

Breakfast

Item Rating: 37/100

1 serving (18 grams) contains 80 calories, 5.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.

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1052.6
calories
65.8
protein
0
carbohydrates
92.1
fat

Nutrition Information

1 cup (236.8g)
Calories
1052.6
% Daily Value*
Total Fat 92.1 g 118%
Saturated Fat 32.9 g 164%
Polyunsaturated Fat 0 g
Cholesterol 197.4 mg 65%
Sodium 3947.4 mg 171%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 65.8 g 131%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.3 mg 7%
Potassium 657.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
24.1%
75.9%
Fat: 828 cal (75.9%)
Protein: 263 cal (24.1%)
Carbs: 0 cal (0.0%)

About Microwave bacon

Microwave bacon is a pre-cooked, cured pork product designed for quick and convenient preparation using a microwave. It typically consists of pork belly, salt, sugar, and preservatives like sodium nitrate, which help retain its flavor and vibrant color. Predominantly associated with American cuisine, bacon has roots in various culinary traditions worldwide. Microwave bacon allows for minimal cleanup and faster cooking compared to traditional methods. Nutritionally, it provides protein and essential B vitamins but is often high in saturated fat, sodium, and calories, which may contribute to heart health concerns if consumed in excess. It’s a popular option for adding savory flavor to meals without the need for frying. Opting for reduced-sodium or nitrate-free varieties can improve its nutritional profile, but moderation is key to enjoying bacon as part of a balanced diet.