One cup of Microwavable popcorn is around 25 grams and contains approximately 133.9 calories, 1.8 grams of protein, 8.9 grams of fat, and 13.4 grams of carbohydrates.
Microwavable popcorn is the ultimate snack, providing a fun and delicious way to enjoy whole grain goodness right at home. Made from simple ingredients like premium corn kernels, oils, and seasonings, this classic treat has roots in American movie culture. Popcorn is not only light and airy, but it also offers fiber that can support digestive health. While some flavors may be rich in butter and salt, choosing lighter options allows you to indulge without the guilt. Perfect for a cozy movie night or a quick snack, microwavable popcorn is a versatile favorite everyone can enjoy!
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Nutrition Information
Calories |
133.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 84.8 mg | 3% | |
| Total Carbohydrates | 13.4 g | 4% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 0 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
