Nutrition Facts for Microwavable popcorn
Image of Microwavable popcorn

Microwavable popcorn

Item Rating: 69/100

One cup of Microwavable popcorn is around 25 grams and contains approximately 95 calories, 1.8 grams of protein, 5.4 grams of fat, and 9.8 grams of carbohydrates.

Microwavable popcorn is the ultimate snack, providing a fun and delicious way to enjoy whole grain goodness right at home. Made from simple ingredients like premium corn kernels, oils, and seasonings, this classic treat has roots in American movie culture. Popcorn is not only light and airy, but it also offers fiber that can support digestive health. While some flavors may be rich in butter and salt, choosing lighter options allows you to indulge without the guilt. Perfect for a cozy movie night or a quick snack, microwavable popcorn is a versatile favorite everyone can enjoy!

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Nutrition Facts

Serving size (25g)
Amount per serving % Daily Value*
Calories 94.6429
Total Fat 5.3572g 0%
Saturated Fat 0.8929g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 86.6072mg 0%
Total Carbohydrate 9.8214g 0%
Dietary Fiber 1.7857g 0%
Total Sugars 0g
Protein 1.7857g 0%
Vitamin D 0IU 0%
Calcium 0.8929mg 0%
Iron 0.3572mg 0%
Potassium 36.6072mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%
Protein: 7.5%
Carbs: 41.5%