One cup of Micro herbs is around 238.1 grams and contains approximately 66.7 calories, 5.2 grams of protein, 0 grams of fat, and 10.5 grams of carbohydrates.
Micro Herbs are tiny, flavorful greens packed with essential nutrients, often found in dishes from various cuisines around the world. These vibrant little plants, like basil, cilantro, and radish greens, are rich in vitamins, antioxidants, and minerals, promoting overall health and supporting the immune system. Originating from culinary traditions across Asia and Europe, Micro Herbs add a burst of flavor and color to salads, sandwiches, and gourmet meals. With their low calories and high nutritional value, they make a perfect addition to healthy diets. Discover the world of Micro Herbs and elevate your culinary creations!
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Nutrition Information
Calories |
66.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 26.2 mg | 1% | |
| Total Carbohydrates | 10.5 g | 3% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 0 g | ||
| protein | 5.2 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 209.5 mg | 16% | |
| Iron | 37.9 mg | 210% | |
| Potassium | 709.5 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
