1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mici
Mici, also known as mititei, are a traditional Romanian dish consisting of small, skinless sausages made from a blend of minced beef, lamb, and pork. Spiced with garlic, black pepper, thyme, and paprika and often enhanced with baking soda for fluffiness, mici are grilled to perfection, offering a smoky, savory flavor. Popular in Romanian cuisine, they are typically enjoyed during outdoor meals or festive gatherings, served with mustard and crusty bread. While high in protein due to their meat content, mici can also be high in fat and sodium, depending on the recipe, making moderation key for a balanced diet. A source of essential vitamins and minerals like iron and zinc from the meat, mici are best paired with fresh vegetables or a salad to create a more nutritious meal.
