Miche toast

Miche toast

Breakfast

Item Rating: 76/100

One cup of Miche toast is around 230.8 grams and contains approximately 615.4 calories, 23.1 grams of protein, 7.7 grams of fat, and 115.4 grams of carbohydrates.

Miche Toast is a deliciously hearty bread made from whole grains, often featuring a blend of rye and wheat. Originating from rustic European bakeries, this toast embodies the art of artisanal baking. Packed with fiber and essential nutrients, Miche Toast is a nutritious choice for any meal. Enjoy it topped with your favorite spreads, fresh avocados, or seasonal vegetables for a healthy boost. While it’s rich in flavor, moderation is key due to its dense nature. Whether for breakfast or a savory snack, Miche Toast is your go-to for a wholesome and satisfying bite!

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615.4
calories
23.1
protein
115.4
carbohydrates
7.7
fat

Nutrition Information

1 cup (230.8g)
Calories
615.4
% Daily Value*
Total Fat 7.7 g 9%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 115.4 g 41%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.1 g 46%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.1%
14.8%
11.1%
Fat: 69 cal (11.1%)
Protein: 92 cal (14.8%)
Carbs: 461 cal (74.1%)