Mi goreng noodles

Mi goreng noodles

Lunch

Item Rating: 36/100

One cup of Mi goreng noodles is around 80 grams and contains approximately 500 calories, 7.7 grams of protein, 19.4 grams of fat, and 47.8 grams of carbohydrates.

Mi Goreng Noodles are deliciously flavorful Indonesian stir-fried noodles, known for their unique blend of spices and seasonings. Each packet includes soft, wavy noodles accompanied by a savory seasoning mix, soy sauce, and rich chili sauce, delivering a satisfying umami kick. Traditionally enjoyed as a quick meal or snack, they offer a balance of carbohydrates and protein, though they can be high in sodium. Mi Goreng brings the vibrant taste of Southeast Asian cuisine right to your kitchen, ready in minutes for a flavorful, convenient dish anytime you crave something tasty!

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500
calories
7.7
protein
47.8
carbohydrates
19.4
fat

Nutrition Information

1 cup (80g)
Calories
500
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1800 mg 78%
Total Carbohydrates 47.8 g 17%
Dietary Fiber 1.8 g 6%
Sugars 5 g
protein 7.7 g 15%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

48.2%
7.8%
44.0%
Fat: 174 cal (44.0%)
Protein: 30 cal (7.8%)
Carbs: 191 cal (48.2%)