Mi goreng instant noodles idome

Mi goreng instant noodles idome

Fast Food

Item Rating: 40/100

1 serving (85 grams) contains 390 calories, 7.0 grams of protein, 16.0 grams of fat, and 54.0 grams of carbohydrates.

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1083.3
calories
19.4
protein
150
carbohydrates
44.4
fat

Nutrition Information

1 cup (236.1g)
Calories
1083.3
% Daily Value*
Total Fat 44.4 g 56%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2388.9 mg 103%
Total Carbohydrates 150 g 54%
Dietary Fiber 5.6 g 20%
Sugars 13.9 g
protein 19.4 g 38%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 6.9 mg 38%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

55.7%
7.2%
37.1%
Fat: 399 cal (37.1%)
Protein: 77 cal (7.2%)
Carbs: 600 cal (55.7%)

About Mi goreng instant noodles idome

Mi Goreng Instant Noodles by Indomie are a popular Indonesian meal-in-a-pack, offering the taste of traditional fried noodles in minutes. Known for their balance of sweet, savory, and spicy flavors, they come with a flavoring sachet mix that includes soy sauce, chili, seasoning powder, and fried onion garnish. The noodles are made from enriched wheat flour, palm oil, and a blend of salts and flavor enhancers. While quick and convenient, they are high in sodium and saturated fat, which may not be suitable for regular consumption or those with dietary restrictions. Mi Goreng is primarily appreciated for its cultural authenticity and versatile preparation options, often enjoyed with added vegetables, eggs, or protein for a more balanced meal. As a treat or occasional dish, it captures the essence of Indonesian street food in a fast and flavorful way.