One cup of Mff waldorf salad is around 236.6 grams and contains approximately 354.9 calories, 2.4 grams of protein, 23.7 grams of fat, and 33.1 grams of carbohydrates.
Mff Waldorf Salad is a classic dish that combines crisp apples, juicy grapes, crunchy walnuts, and vibrant celery, all tossed in a creamy dressing. Originating from the Waldorf-Astoria Hotel in New York City in the late 19th century, this salad beautifully marries textures and flavors. With its fresh fruits and nuts, it’s a nutritious option, rich in vitamins and healthy fats, yet the creamy dressing can add a touch of indulgence. Perfect as a light lunch or a refreshing side, Mff Waldorf Salad is a delightful tribute to American cuisine that you’ll love!
Log this food in SnapCalorie
Nutrition Information
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 33.1 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 23.7 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
