1 serving (30 grams) contains 25 calories, 0.0 grams of protein, 1.5 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
196.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1889.8 mg | 82% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mezzetta italian mix
Mezzetta Italian Mix is a vibrant blend of marinated vegetables inspired by classic Italian antipasti. This mix typically includes crisp cauliflower, tangy pepperoncini, hearty carrots, and savory celery, all delicately seasoned and packed in brine to maintain freshness and flavor. Perfect for Mediterranean cuisine enthusiasts, it serves as a versatile addition to salads, charcuterie boards, or sandwiches, providing a tangy crunch and zesty burst of flavor. Rich in fiber from the vegetables, it offers a nutritious boost while being low in fat. However, the mix contains sodium from the brine, so those monitoring their salt intake should enjoy it in moderation. With its bold flavors and wholesome ingredients, Mezzetta Italian Mix is a convenient way to bring the essence of Italy to your table while enhancing your meals with a balance of taste and texture.
