One cup of Mezeh mediterranean grill is around 235.3 grams and contains approximately 352.9 calories, 14.1 grams of protein, 11.8 grams of fat, and 47.1 grams of carbohydrates.
Mezeh Mediterranean Grill is a vibrant dining experience that brings the flavors of the Mediterranean to your plate. From savory grilled meats and marinated veggies to fresh, colorful salads and aromatic dips, every dish reflects authentic Mediterranean cuisine. Packed with wholesome ingredients like lean proteins, whole grains, and fresh herbs, Mezeh is a health-conscious choice, offering options that cater to every palate, including vegetarian and gluten-free selections. Dive into a world of delicious, nutritious flavors at Mezeh Mediterranean Grill!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
