Meyenberg goats milk

Meyenberg goats milk

Dairy

Item Rating: 69/100

1 serving (240 grams) contains 140 calories, 8.0 grams of protein, 7.0 grams of fat, and 11.0 grams of carbohydrates.

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140.0
calories
8.0
protein
11.0
carbohydrates
7.0
fat

Nutrition Information

1 cup (240g)
Calories
140.0
% Daily Value*
Total Fat 7.0 g 8%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 0 g
Cholesterol 25.0 mg 8%
Sodium 115.0 mg 5%
Total Carbohydrates 11.0 g 4%
Dietary Fiber 0 g 0%
Sugars 11.0 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 330 mg 25%
Iron 0.1 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

31.7%
23.0%
45.3%
Fat: 63 cal (45.3%)
Protein: 32 cal (23.0%)
Carbs: 44 cal (31.7%)

About Meyenberg goats milk

Meyenberg Goat Milk is a premium, natural alternative to cow’s milk, offering a rich source of essential nutrients with a unique flavor profile. Originating from small family farms, this milk is both hormone and antibiotic-free. It’s packed with vitamins A and D, calcium, potassium, and medium-chain fatty acids, which are known to be easily digestible and beneficial for energy and metabolism. Compared to cow’s milk, it has lower allergenic proteins, making it a popular choice for individuals with lactose intolerance or digestion sensitivities. Free from artificial additives, Meyenberg Goat Milk is versatile in use, complementing a wide range of dishes, from creamy soups to baked goods, and is an important part of cuisines worldwide, especially Mediterranean and Middle Eastern recipes. While nutritious, it is higher in fat content than reduced-fat cow’s milk, so moderation is advised for those watching their calorie intake.