One cup of Mexikanische kartoffelpfanne is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 5.9 grams of fat, and 29.4 grams of carbohydrates.
Mexikanische Kartoffelpfanne is a vibrant and hearty dish hailing from the rich culinary traditions of Mexico. This colorful medley features golden, roasted potatoes sautéed with a variety of fresh vegetables, including bell peppers, onions, and tomatoes, all seasoned with traditional spices like cumin and paprika. Often garnished with cilantro and a squeeze of lime, it's a fiesta for the senses. Packed with essential vitamins and minerals from the veggies, it's a wholesome choice that’s generally lower in calories compared to heavier fare. Whether enjoyed as a main dish or a delightful side, Mexikanische Kartoffelpfanne brings a taste of Mexico straight to your table!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
