Mexican wrap vegan

Mexican wrap vegan

Lunch

Item Rating: 80/100

1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
calories
14.1
protein
58.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 9.4 g 33%
Sugars 5.9 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.1%
14.2%
26.7%
Fat: 106 cal (26.7%)
Protein: 56 cal (14.2%)
Carbs: 235 cal (59.1%)

About Mexican wrap vegan

The Mexican Vegan Wrap is a flavorful fusion inspired by traditional Mexican cuisine, crafted with plant-based ingredients for a wholesome experience. Packed with seasoned black beans, grilled vegetables, fresh lettuce, and ripe avocado, this wrap is a feast of textures and vibrant flavors. A zesty touch of lime and a dollop of dairy-free chipotle sauce add a satisfying kick, all wrapped in a soft, whole-grain tortilla. Rich in fiber, vitamins, and healthy fats, this wrap supports digestion and heart health, making it a nutrient-dense option. With no animal products, it's cholesterol-free and ideal for vegans or those seeking plant-based meals. While it's a healthier choice overall, moderating sauce and tortilla portions can further reduce calories and sodium for enhanced balance. Perfect for on-the-go meals, the Mexican Vegan Wrap is a delicious way to embrace healthy eating without compromising on taste.