Mexican taco bowl

Mexican taco bowl

Lunch

Item Rating: 76/100

1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
304.1
calories
16.9
protein
33.8
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 27.0 mg 9%
Sodium 608.1 mg 26%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 5.4 g 19%
Sugars 4.1 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 2.0 mg 11%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.0%
23.0%
30.9%
Fat: 90 cal (30.9%)
Protein: 67 cal (23.0%)
Carbs: 135 cal (46.0%)

About Mexican taco bowl

The Mexican Taco Bowl is a vibrant, nutrient-packed dish inspired by traditional Mexican cuisine. It features a flavorful blend of seasoned lean protein, like grilled chicken or plant-based alternatives, served over a bed of fiber-rich brown rice or crisp lettuce. Toppings include black beans, fresh tomatoes, creamy avocado, roasted corn, and a sprinkle of shredded cheese, all drizzled with zesty lime or salsa for an added kick. Packed with vitamins, antioxidants, and healthy fats, this bowl offers a balanced meal with a mix of proteins, whole grains, and fresh vegetables. While nutrient-dense, keep an eye on portions of cheese, sour cream, or fried tortilla strips to manage calorie and saturated fat intake. Perfect for a wholesome lunch or dinner, the Mexican Taco Bowl delivers a delicious taste of Mexico while supporting a well-rounded diet.