Mexican taco bowl

Item Rating: 77/100

One cup of Mexican taco bowl is around 240 grams and contains approximately 480 calories, 24 grams of protein, 19 grams of fat, and 48 grams of carbohydrates.

Mexican Taco Bowl is a vibrant and delicious dish that brings together the bold flavors of traditional Mexican cuisine. It features a base of fluffy brown rice or quinoa, topped with seasoned black beans, fresh diced tomatoes, crunchy romaine lettuce, and zesty corn. Add grilled chicken or sautéed vegetables for protein, and don't forget a sprinkle of avocado for creaminess! Packed with nutrients and fiber, this bowl is not only satisfying but also a healthier alternative to typical fast food. Enjoy a burst of flavor and nutrition with every bite—perfect for lunch or dinner!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 19.2g	0%
Saturated Fat 6.72g	0%
Polyunsaturated Fat g
Cholesterol 48mg	0%
Sodium 768mg	0%
Total Carbohydrate 48g	0%
Dietary Fiber 9.6g	0%
Total Sugars 4.8g
Protein 24g	0%

Vitamin D 0IU	0%
Calcium 144mg	0%
Iron 2.88mg	0%
Potassium 672mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%

Protein: 20.8%

Carbs: 41.7%