One cup of Mexican style shredded cheese is around 112 grams and contains approximately 432 calories, 23.2 grams of protein, 37.4 grams of fat, and 1.9 grams of carbohydrates.
Mexican Style Shredded Cheese is a delicious blend of smooth cheddar, creamy Monterey Jack, and traditional Mexican queso. Perfect for adding a zesty flavor to your favorite dishes, it’s a staple in authentic Mexican cuisine. Whether melting over enchiladas, sprinkling on tacos, or mixing into quesadillas, this cheese elevates every bite. While it’s a source of protein and calcium, keep in mind it’s also a bit higher in fat, so enjoy it in moderation. Discover the vibrant tastes of Mexico with every sprinkle of this irresistible shredded cheese!
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Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.4 g | 47% | |
| Saturated Fat | 18.6 g | 93% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 106.4 mg | 35% | |
| Sodium | 604 mg | 26% | |
| Total Carbohydrates | 1.9 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 23.2 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 684 mg | 52% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 92 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
