One cup of Mexican style rice is around 236.2 grams and contains approximately 240.5 calories, 4.0 grams of protein, 3.1 grams of fat, and 35.2 grams of carbohydrates.
Mexican Style Rice is a vibrant and flavorful dish, often made with long-grain rice sautéed in tomatoes, garlic, and onions. Typically seasoned with spices like cumin and chili powder, this dish bursts with color from bell peppers and peas. Its roots trace back to traditional Mexican cuisine, where it's commonly served as a side or main dish. Packed with fiber from the vegetables, it's a delicious way to incorporate nutrients into your meal. While it can be a bit higher in carbohydrates, it’s a wholesome option that brings the essence of Mexico to your table. Enjoy the bold flavors and comforting texture of Mexican Style Rice!
Calories |
240.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.1 g | 3% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 177.6 mg | 7% | |
Total Carbohydrates | 35.2 g | 12% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 2.9 g | ||
protein | 4.0 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.