Mexican style rice

Mexican style rice

Dinner

Item Rating: 69/100

1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.

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317.5
calories
6.3
protein
63.5
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 634.9 mg 27%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

78.8%
7.8%
13.4%
Fat: 43 cal (13.4%)
Protein: 25 cal (7.8%)
Carbs: 254 cal (78.8%)

About Mexican style rice

Mexican Style Rice, a staple in Mexican cuisine, is a flavorful and vibrant dish made with white rice, tomatoes, onions, garlic, and a blend of spices like cumin and chili powder. Often cooked in chicken or vegetable broth, this dish boasts a rich, savory flavor with a touch of warmth from the seasonings. Variations may include vegetables like peas, carrots, or corn for added texture and nutrients. Mexican Style Rice is a versatile side commonly paired with beans, grilled meats, or used in burritos and bowls. While it provides energy from carbohydrates and contains some vitamins and minerals from the vegetables, it can be high in sodium depending on the broth or seasoning used. Opting for whole-grain rice and low-sodium options can enhance its nutritional profile. Perfect for gatherings, this dish celebrates the hearty and colorful essence of Mexican cooking.