1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0 mg | 0% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mexican style grated cheese
Mexican Style Grated Cheese is a flavorful blend typically composed of shredded cheeses like cheddar, Monterey Jack, queso quesadilla, and asadero. Originating from Mexican cuisine, this mix is crafted to melt smoothly, making it ideal for dishes such as tacos, enchiladas, quesadillas, and nachos. It brings a creamy, rich taste that enhances traditional recipes. While it provides essential nutrients like calcium and protein, which support bone health and muscle repair, it can also be high in saturated fats and sodium depending on the brand. Moderation is key for those watching their fat or salt intake. Always check labels to ensure no unnecessary additives or preservatives are included. Perfect for adding vibrant, authentic flavor to Mexican-inspired dishes, this versatile cheese blend delivers both nutritional benefits and indulgent taste.
