One cup of Mexican style grated cheese is around 239.3 grams and contains approximately 940.2 calories, 59.8 grams of protein, 76.9 grams of fat, and 8.5 grams of carbohydrates.
Mexican Style Grated Cheese is a flavorful blend of cheeses, typically combining cotija, queso fresco, and Monterey Jack. This rich topping hails from the vibrant traditions of Mexican cuisine, adding a delightful creaminess to tacos, enchiladas, and salads. Packed with protein and calcium, it contributes to a well-rounded diet, while its bold flavor enhances your favorite dishes. Just a sprinkle brings authenticity and a touch of indulgence, making every bite a fiesta for your taste buds!
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
