One cup of Mexican style four cheese is around 28 grams and contains approximately 110 calories, 7 grams of protein, 9 grams of fat, and 2 grams of carbohydrates.
Mexican Style Four Cheese is a delightful blend of creamy queso blanco, rich cotija, zesty Monterey Jack, and sharp cheddar, bringing together the vibrant flavors of Mexican cuisine. This irresistible mix melts beautifully, making it perfect for nachos, enchiladas, or sprinkled over tacos. While it's a rich indulgence, it also offers protein and calcium, making it a satisfying option in moderation. Elevate your meals with this cheesy symphony that embodies the heart of Mexico!
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Nutrition Information
Calories |
110 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 220 mg | 9% | |
| Total Carbohydrates | 2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 180 mg | 13% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 20 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
