1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mexican style four cheese
Mexican Style Four Cheese is a flavorful blend of cheeses that brings vibrant taste to dishes inspired by Mexican cuisine. This combination typically includes Monterey Jack, Cheddar, Queso Quesadilla, and Asadero cheeses, known for their creamy texture and meltability. Ideal for tacos, quesadillas, enchiladas, or casseroles, this mix adds richness and depth to meals. While it provides valuable nutrients like calcium and protein, it is also relatively high in saturated fat and sodium, so portion control may be recommended. Its versatile flavor profile complements spicy and robust ingredients, making it a staple in many Latin-inspired recipes.
