Nutrition Facts for Mexican style black beans
Image of Mexican style black beans

Mexican style black beans

Item Rating: 88/100

One cup of Mexican style black beans is around 236 grams and contains approximately 273 calories, 16 grams of protein, 1.8 grams of fat, and 49 grams of carbohydrates.

Mexican Style Black Beans are a delicious and versatile dish, perfect for any meal. Made from tender black beans, infused with aromatic spices like cumin, garlic, and onion, they offer a rich, savory flavor. Originating from the vibrant traditions of Mexican cuisine, they complement a variety of dishes, from tacos to rice bowls. Packed with protein, fiber, and essential nutrients, these beans support heart health and digestion. Whether you enjoy them as a side or a main, Mexican Style Black Beans are a healthy and satisfying addition to your table!

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Nutrition Facts

Serving size (236.3636g)
Amount per serving % Daily Value*
Calories 272.7272
Total Fat 1.8181g 0%
Saturated Fat 0.3635g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 836.3637mg 0%
Total Carbohydrate 49.0908g 0%
Dietary Fiber 14.5453g 0%
Total Sugars 1.8181g
Protein 16.3637g 0%
Vitamin D 0IU 0%
Calcium 109.0908mg 0%
Iron 4.5455mg 0%
Potassium 909.0909mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.9%
Protein: 23.5%
Carbs: 70.6%