Mexican street corn on the cob

Mexican street corn on the cob

Appetizer

Item Rating: 73/100

One cup of Mexican street corn on the cob is around 236.1 grams and contains approximately 236.1 calories, 7.1 grams of protein, 8.2 grams of fat, and 33.6 grams of carbohydrates.

Mexican Street Corn On The Cob is a vibrant street food staple loved by many. This delicious treat features juicy, grilled corn slathered in a creamy mixture of mayo, lime juice, and cotija cheese, topped with a sprinkle of chili powder for a spicy kick. Originating from the bustling streets of Mexico, it’s often served at fairs and street vendors, bringing authentic flavor to every bite. While it’s a delightful indulgence rich in flavors and textures, its creamy topping does mean it’s a bit on the indulgent side. However, with the fresh corn packed with fiber and vitamins, it offers a tasty way to enjoy a traditional cuisine with a touch of comfort. Enjoy this mouthwatering delight today!

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236.1
calories
7.1
protein
33.6
carbohydrates
8.2
fat

Nutrition Information

1 cup (236.1g)
Calories
236.1
% Daily Value*
Total Fat 8.2 g 10%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 13.9 mg 4%
Sodium 423.6 mg 18%
Total Carbohydrates 33.6 g 12%
Dietary Fiber 3.3 g 11%
Sugars 6.7 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 62.5 mg 4%
Iron 0.9 mg 5%
Potassium 472.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.8%
12.0%
31.2%
Fat: 73 cal (31.2%)
Protein: 28 cal (12.0%)
Carbs: 134 cal (56.8%)