Nutrition Facts for Mexican street corn on the cob
Image of Mexican street corn on the cob

Mexican street corn on the cob

Item Rating: 76/100

One cup of Mexican street corn on the cob is around 238 grams and contains approximately 349 calories, 9.5 grams of protein, 17 grams of fat, and 46 grams of carbohydrates.

Mexican Street Corn On The Cob is a vibrant street food staple loved by many. This delicious treat features juicy, grilled corn slathered in a creamy mixture of mayo, lime juice, and cotija cheese, topped with a sprinkle of chili powder for a spicy kick. Originating from the bustling streets of Mexico, it’s often served at fairs and street vendors, bringing authentic flavor to every bite. While it’s a delightful indulgence rich in flavors and textures, its creamy topping does mean it’s a bit on the indulgent side. However, with the fresh corn packed with fiber and vitamins, it offers a tasty way to enjoy a traditional cuisine with a touch of comfort. Enjoy this mouthwatering delight today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 349.2064
Total Fat 17.4602g 0%
Saturated Fat 6.3493g 0%
Polyunsaturated Fat g
Cholesterol 31.746mg 0%
Sodium 555.5555mg 0%
Total Carbohydrate 46.0317g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 11.1112g
Protein 9.5238g 0%
Vitamin D 0IU 0%
Calcium 158.7302mg 0%
Iron 1.5874mg 0%
Potassium 428.5714mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.4%
Protein: 10.0%
Carbs: 48.5%