One cup of Mexican street corn is around 237.2 grams and contains approximately 383.7 calories, 9.3 grams of protein, 14.0 grams of fat, and 53.5 grams of carbohydrates.
Mexican Street Corn is a vibrant and flavorful dish that brings the bustling streets of Mexico straight to your plate. Traditionally known as Elote, it features juicy, char-grilled corn on the cob, slathered in a creamy mixture of mayonnaise, sour cream, and tangy lime juice. It’s then generously sprinkled with crumbled cotija cheese and fragrant chili powder, giving it a delightful kick. While the corn provides a great source of fiber and nutrients, the toppings add richness and indulgence. Perfect as a snack or side, Mexican Street Corn is a delicious treat that captures the essence of Mexican cuisine!
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Nutrition Information
Calories |
383.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.3 mg | 7% | |
| Sodium | 709.3 mg | 30% | |
| Total Carbohydrates | 53.5 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.3 g | ||
| protein | 9.3 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 104.7 mg | 8% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
