Mexican street corn kale salad
One cup of Mexican street corn kale salad is around 237 grams and contains approximately 355 calories, 12 grams of protein, 19 grams of fat, and 35 grams of carbohydrates.
Mexican Street Corn Kale Salad is a vibrant twist on a classic favorite, combining nutrient-rich kale with the bold flavors of traditional Mexican street corn. This delightful salad features sweet, grilled corn, creamy avocado, fresh cilantro, and a sprinkle of tangy cotija cheese, all tossed in a zesty lime dressing. Rich in vitamins, fiber, and healthy fats, it’s not only delicious but also packed with nutrients to fuel your body. Perfect as a refreshing side dish or a light main course, this salad brings a taste of Mexico straight to your table while keeping it healthy and satisfying!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.8896 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 11.8297mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 35.489g | 0% |
| Dietary Fiber 7.0978g | 0% |
| Total Sugars 7.0978g | |
| Protein 11.8297g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.5489mg | 0% |
| Potassium 946.3722mg | 0% |
Source of Calories