1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 394.3 mg | 17% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mexican street cauliflower
Mexican Street Cauliflower is a vibrant, plant-based twist on the classic Mexican street corn, or "elote." This flavorful dish features roasted cauliflower florets coated in a smoky chili-lime seasoning, often topped with a drizzle of creamy dressing, a sprinkle of cotija or vegan cheese, fresh cilantro, and a touch of lime juice. Inspired by Mexican street food, it offers a rich blend of savory, tangy, and mildly spicy flavors. Packed with nutrients, cauliflower is a low-calorie vegetable high in fiber, antioxidants, and vitamins like C and K. The dish is typically lighter than its corn-based counterpart, especially when prepared with healthier options like Greek yogurt or vegan mayo as a base for the dressing. However, calorie content can vary depending on toppings and preparation methods. Overall, Mexican Street Cauliflower is a delicious and nutritious choice to enjoy bold flavors with a lighter twist.
