Mexican spice mix

Mexican spice mix

Processed Food

Item Rating: 63/100

1 serving (10 grams) contains 20 calories, 0.5 grams of protein, 0.5 grams of fat, and 4.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
500
calories
12.5
protein
100
carbohydrates
12.5
fat

Nutrition Information

1 cup (250g)
Calories
500
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5000 mg 217%
Total Carbohydrates 100 g 36%
Dietary Fiber 25 g 89%
Sugars 12.5 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 250 mg 19%
Iron 12.5 mg 69%
Potassium 1250 mg 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.1%
8.9%
20.0%
Fat: 112 cal (20.0%)
Protein: 50 cal (8.9%)
Carbs: 400 cal (71.1%)

About Mexican spice mix

Mexican spice mix is a vibrant blend of seasonings inspired by traditional Mexican cuisine, enhancing dishes with bold, earthy, and smoky flavors. Typically, it includes chili powder, cumin, paprika, oregano, garlic powder, onion powder, and sometimes a hint of cayenne pepper for added heat. Perfect for tacos, enchiladas, soups, or grilled meats, this mix brings authentic Mexican flair to your kitchen. Rich in antioxidants from spices like chili powder and cumin, it can support overall health. Low in calories and fat-free, it's a versatile way to add flavor without excessive sodium, as long as salt is limited in the mix. For the healthiest option, look for or prepare a salt-free version to avoid unnecessary sodium intake. Whether you're seasoning beans, vegetables, or poultry, Mexican spice mix is a simple way to infuse dishes with warmth and tradition.