1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.8 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mexican small tacos are a flavorful staple of traditional Mexican cuisine, celebrated for their vibrant and customizable nature. These bite-sized delights typically feature soft corn or flour tortillas as a base, filled with a variety of ingredients such as seasoned meats, grilled vegetables, beans, or seafood. Popular toppings include fresh cilantro, diced onions, lime juice, salsa, and avocado, creating a perfect balance of textures and taste. Their simplicity allows for a range of healthy options: lean proteins like chicken or fish paired with nutrient-rich vegetables make them a wholesome choice. Additionally, corn tortillas are gluten-free and lower in calories compared to flour variants. However, certain fillings, such as fried meats or heavy cheeses, can increase fat and calorie content. Ultimately, Mexican small tacos offer both nourishing and indulgent possibilities, making them a versatile favorite for meals or snacks.