Mexican skewers

Mexican skewers

Appetizer

Item Rating: 79/100

One cup of Mexican skewers is around 236.6 grams and contains approximately 315.5 calories, 23.7 grams of protein, 15.8 grams of fat, and 15.8 grams of carbohydrates.

Mexican Skewers are a vibrant and flavorful dish that showcases the zest of traditional Mexican cuisine. Made with marinated chunks of tender chicken or beef, colorful bell peppers, red onions, and juicy cherry tomatoes, these skewers are packed with protein and essential vitamins. Grilled to perfection, they are often seasoned with a mix of spices like cumin and chili powder, bringing a delightful kick to every bite. The combination of fresh vegetables not only adds crunch but also enhances the dish's nutritional profile. Perfect for a quick weeknight dinner or a festive gathering, Mexican Skewers are both delicious and a healthier alternative to heavier fare. Savor the taste of Mexico in every skewer!

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315.5
calories
23.7
protein
15.8
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

21.1%
31.6%
47.4%
Fat: 142 cal (47.4%)
Protein: 94 cal (31.6%)
Carbs: 63 cal (21.1%)