1 serving (150 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mexican skewers
Mexican Skewers are a vibrant dish inspired by the rich flavors of Mexican cuisine. Typically composed of marinated chicken, beef, or shrimp, the skewers are paired with colorful vegetables like bell peppers, onions, zucchini, and occasionally pineapple for a hint of sweetness. Seasoned with chili powder, cumin, garlic, and lime juice, each bite delivers a smoky, zesty taste with a subtle citrus kick. High in lean protein and packed with fiber and vitamins from the vegetables, Mexican Skewers are a nutritious choice for a balanced meal. Grilled preparation minimizes the use of added fats, making them a healthier alternative to fried dishes. However, sodium content from marinades and seasonings can be a concern, so moderation is key. Perfect for a backyard barbecue or quick weeknight dinner, these skewers offer a flavorful journey to Mexican culinary traditions.
