1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mexican shrimp
Mexican Shrimp is a flavorful seafood dish rooted in traditional Mexican cuisine, often showcasing bold spices and fresh ingredients. Typically, shrimp are sautéed or grilled with garlic, chili powder, paprika, and lime juice, paired with vegetables like bell peppers, onions, and sometimes corn or tomatoes. Rich in protein and low in calories, shrimp is an excellent source of selenium, vitamin B12, and antioxidants like astaxanthin, which support heart health and combat inflammation. However, preparation methods like frying or heavy use of butter may add saturated fats, so lighter recipes are encouraged for those watching dietary fat intake. Served over rice, in tacos, or alongside fresh salsa, Mexican Shrimp combines nutritious seafood with vibrant flavors that celebrate its culinary heritage while offering wholesome health benefits.
