1 serving (250 grams) contains 200 calories, 20.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
189.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.0 mg | 47% | |
Sodium | 757.1 mg | 32% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 7.6 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75.7 mg | 5% | |
Iron | 1.9 mg | 10% | |
Potassium | 378.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mexican Shrimp Cocktail is a vibrant, flavorful dish originating from Mexican cuisine. It features plump shrimp served chilled in a zesty tomato-based sauce, often made with lime juice, cilantro, and a touch of hot sauce for spice. Diced tomatoes, onions, avocados, and cucumbers add refreshing texture and essential nutrients like vitamins A and C, along with healthy fats. Often enjoyed with saltine crackers or tortilla chips, this dish is light yet satisfying. Shrimp provides a lean source of protein and essential minerals like selenium and iodine, while the fresh vegetables contribute antioxidants and fiber. However, sodium levels can be high depending on the preparation and accompanying condiments. Mexican Shrimp Cocktail is a refreshing and nutrient-packed option, though moderating add-ons and portion sizes ensures it remains a wholesome dietary choice.